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Channel: Alumni Bloggers | UVic Student Mental Health Blog
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Community Wellness in 2021

Community wellness is more relevant than ever due to the increased social isolation caused by quarantine restrictions. In person interactions are limited and when allowed they are different than...

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I’m Graduating, Now What?

As someone who is in their last semester, the thought of what I am going to do after graduation has been at the forefront of my brain for the past couple of months. The reality is that after June of...

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UVic Student Club Spotlight: Students Above Stigma

Hello, happy March everyone! I recently discovered a great club that was founded here at the University of Victoria and wanted to share it with you all, it is called Students Above Stigma. Here are...

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Hope Matters: Lessons from the bookshelf

     My dad is a big reader who likes to support local bookshops. This means he routinely comes home with a small stack of books in his bag; one picked specifically for me, my sister, and my mother. I...

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Setting Healthy Boundaries

“Everyone is in the middle of a life story and your story is being shaped by what you say yes to and what you say no to”, says Sarri Gilman, a pronounced family therapist. Meeting new people is a fun...

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